The Path of Resilience
Building Personal and Professional Resilience - At some time, each of us is inevitably faced with unexpected or unwanted challenges, whether in our career or personal life. "Resilience", or the process of adapting well in the face of adversity, is crucial at these times and is a skill that can be learned. In this program, you will learn how to develop and successfully utilize a personal strategy for enhancing resilience. Click here to find your personal resilience score

The Path of Renewal
Our overview program emphasizes a new vision of midlife, focusing on opportunities this time of life offers. Included in this program is a reflection on themes in your own life as well as lively discussion with others about their unique journeys.

The Path of Physical Well-being
Strategies for Achieving Optimal Health at Midlife:Overcoming Your Personal Obstacles to Success – Join us to explore what makes a healthy lifestyle. You will learn what you can do as you grow older to promote both physical and mental health. Interactive exercises and discussion will help you break through your own personal roadblocks so you can develop a lifestyle that supports a long, happy and meaningful life.

The Path of Creativity
The Art of Creative Living – Creative living is a way to continually look at your life with fresh eyes. It is a means to enrich life and discover what was previously hidden from view. As we move into the second half of life, our capacity for creativity actually expands. This program will inspire your imaginative spirit and assist you in charting new and inventive directions for your life.

The Path of Connection to Others
Strategies for Couples Renewal at Midlife and Beyond – Couples at midlife and beyond may be dealing with stress from within and without. Internal pressure comes from anxiety and restlessness about what this time of life may have in store for us. We also face external pressure due to exiting children, aging parents, health worries, workplace and financial adjustments. No wonder we find it harder to focus on each other. Take this opportunity to reflect on the state of your union and find ways to renew your partnership.

The Path of Purpose and Contribution
Contributory Leadership – At midlife we have the opportunity to expand and reinvent our contribution to the community. We have the seasoned judgment and accumulated experience which allow us to redefine our contributions and ourselves. Each of us is an expert in many areas, and a master in a few. In this program, learn to recognize and share your expertise, and transform it into active leadership.

The Path of Beliefs, Guiding Principles and Spirituality
Spirituality in the Wisdom Years – New Questions or New Answers? The quest for meaning, for wholeness, for “something more” arises in all of us at one time or another. Midlife, with its added perspective and wisdom, is an ideal time to engage in this process of discovery. Whatever your beliefs, it is possible to enjoy a rich and personal spiritual life. In this program, we invite you to learn and experience ways to recognize and access this part of yourself so that it can become a source of joy, inspiration and guidance.